Antenatal
Yoga Sessions
Online and Offline

Effective Antenatal
Yoga Sessions
to alleviate
discomfort and
improve mobility

Active Labor
Exercises to prevent
pain and discomfort

About 84% women
found Breathing
Yoga Exercises
to be
effective during labor*

About 84% women found Breathing Yoga Exercises to be effective during labor*

Did you know?
75% of pregnant
women reduced
Stress and Anxiety
with Antenatal Yoga.*

Discover the joy of
Antenatal Yoga
from the convenience
of your home!

Discover the joy of from the convenience of your home!

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