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Stress Management by Yoga

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Stress Management by Yoga Dating back over 5000 years, yoga is considered by many to be the oldest defined practice of self-development. The methods of Classical Yoga/ Hatha Yoga include physical postures, breathing control and meditation. Traditionally an Eastern practice, it is now becoming popular in the West as well. In fact, many companies, are seeing …

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How Yoga Helps

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How Yoga Helps YOGA, is derived from the Sanskrit word “Yuj”, which means, to unite, to join, to attach or to combine. It is all about getting united, through the physical, mental practice, combining your outer self to your inner self. There some practices and procedures which helps the body and mind to get in …

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About Progressive Yoga: Classes & Yoga Benefits

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About Progressive Yoga: Classes & Yoga Benefits What is Progressive Yoga? Progressive Yoga is one of the forms of yoga in which it combines traditional form of yoga in a modern way techniques combining cardio vascular exercises, stretches (partner stretch in group session), with lots of variation of traditional posture which not only help in …

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Constraint-Induced Movement Therapy

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Constraint-Induced Movement Therapy Constraint-induced movement therapy (CI or CIMT) is a form of rehabilitation therapy that improves upper extremity function in stroke and other central nervous system damage victims by increasing the use of their affected upper limb. Constraint-induced movement therapy forces the use of the affected side by restraining the unaffected side. Constraint-induced movement …

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