exercise

Enthesopathy

Enthesopathy Enthesopathy is a disorder which causes pain along with restriction of movement at the attachment of a ligament, tendon, fascia or components of a joint to a bone. The site of attachment is called as enthesis which ensure that there is reduction in mechanical stress on border of tissue with various elasticity and strength. …

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Obesity, overweightness, rotundness

How Obesity Can Be Reduced with Yoga? Causes, Effects & Diet Tips

How Obesity Can Be Reduced with Yoga? Causes, Effects & Diet Tips One of the most common modern day health issue is Obesity. Obesity is a complicated health condition. Carrying too much weight can have a variety of health consequences, like higher risk for diabetes, heart disease, and osteoarthritis. With the rise of fast food …

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Reduce Diabetes through Yoga: Causes & its treatment

Reduce Diabetes through Yoga Om Sarve Bhavantu Sukhinah Sarve Santu Nir-Aamayaah | Sarve Bhadraanni Pashyantu Maa Kashcid-Duhkha-Bhaag-Bhavet | Om Shaantih Shaantih Shaantih || Yoga helps in curing and/ or controlling many chronic and pathological conditions like Hypertension, Hypothyroidism, Migraine, Asthma, Diabetes and many more that relaxes Body Mind and Soul. Yoga is a series of …

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Yoga

Stress Management by Yoga

Stress Management by Yoga Dating back over 5000 years, yoga is considered by many to be the oldest defined practice of self-development. The methods of Classical Yoga/ Hatha Yoga include physical postures, breathing control and meditation. Traditionally an Eastern practice, it is now becoming popular in the West as well. In fact, many companies, are seeing …

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