fitness

How Yoga Helps

How Yoga Helps YOGA, is derived from the Sanskrit word “Yuj”, which means, to unite, to join, to attach or to combine. It is all about getting united, through the physical, mental practice, combining your outer self to your inner self. There some practices and procedures which helps the body and mind to get in …

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What is Childhood Obesity? Diagnosis & its Treatment

Childhood Obesity – Diagnosis and Treatment Childhood obesity is a serious medical condition that affects children and adolescents. It occurs when a child is well above the normal weight for his or her age and height.Too little activity and too many calories from food and drinks — are the main contributors to childhood obesity. But …

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