Healthy fats

How Obesity Can Be Reduced with Yoga? Causes, Effects & Diet Tips

How Obesity Can Be Reduced with Yoga? Causes, Effects & Diet Tips One of the most common modern day health issue is Obesity. Obesity is a complicated health condition. Carrying too much weight can have a variety of health consequences, like higher risk for diabetes, heart disease, and osteoarthritis. With the rise of fast food …

How Obesity Can Be Reduced with Yoga? Causes, Effects & Diet Tips Read More »

How Yoga Helps

How Yoga Helps YOGA, is derived from the Sanskrit word “Yuj”, which means, to unite, to join, to attach or to combine. It is all about getting united, through the physical, mental practice, combining your outer self to your inner self. There some practices and procedures which helps the body and mind to get in …

How Yoga Helps Read More »

Call Now Button
Chat on whatsApp
1
Hello
Hello How can we help you?