Role of Yoga in Handling Depression: Asanas & its Treatment Depression has been many a times wrongly labelled as a disease, where in reality it is nothing but a disorder which can be set back in order with a proper regiment of changes. There are many factors, many types and many possible combinations of Depression. …
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Reduce Diabetes through Yoga Om Sarve Bhavantu Sukhinah Sarve Santu Nir-Aamayaah | Sarve Bhadraanni Pashyantu Maa Kashcid-Duhkha-Bhaag-Bhavet | Om Shaantih Shaantih Shaantih || Yoga helps in curing and/ or controlling many chronic and pathological conditions like Hypertension, Hypothyroidism, Migraine, Asthma, Diabetes and many more that relaxes Body Mind and Soul. Yoga is a series of …
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Sway Back Posture(Spinal Cord Issue): Causes & Best Exercises to Fix the Posture What is Sway back posture? The sway back posture is where the pelvis is pushed in front of the centre of gravity. This causes a chain reaction in the posture as the body attempts to compensate for the shift in alignment. What …
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Muscle Energy Technique (MET) Muscle Energy Technique (MET): Procedure & It’s Analysis Muscle Energy technique mostly describes a group of manual therapy techniques that focuses on improving joint and musculoskeletal function or joint function and on improving joint pain. This technique uses the patient’s normal muscle contractions to normalize the joint motion and lengthen and …
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Sacroiliitis (Lower Back pain) Sacroiliitis (Lower Back pain): Causes, Symptoms & its Treatment The sacroiliitis joint (SI joint) is present on each side of the spine connecting the sacrum (triangular bone at the bottom of the spine) to the Ilium (the bone which is part of the hip joint). It transmits all the forces of …
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