Yoga

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Frozen Shoulder

Frozen Shoulder Image source: Shutterstock Frozen shoulder also known as Adhesive capsulitis is characterized by only pain initially and then progression to restricted joint range of motion of the glenohumeral joint along with pain. The condition recovers partially or completely over the course of time. Stages of frozen shoulder Freezing stage (painful shoulder) (2-9 months) …

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Hypothyroidism (or) Uderactive Thyroid

Yoga for Thyroid Problems- Hypothyroidism

Yoga for Thyroid Problems- Hypothyroidism Hypothyroidism, is a disorder of the endocrine system in which the thyroid gland does not produce enough thyroid hormone. Thyroid Gland, is the small, butterfly-shaped organ at the base of the neck that makes hormones that regulate the metabolism, which affects the usage of energy in the body and other …

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Role of Yoga in Handling Depression: Asanas & its Treatment

Role of Yoga in Handling Depression: Asanas & its Treatment Depression has been many a times wrongly labelled as a disease, where in reality it is nothing but a disorder which can be set back in order with a proper regiment of changes.  There are many factors, many types and many possible combinations of Depression. …

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Reduce Diabetes through Yoga: Causes & its treatment

Reduce Diabetes through Yoga Om Sarve Bhavantu SukhinahSarve Santu Nir-Aamayaah |Sarve Bhadraanni PashyantuMaa Kashcid-Duhkha-Bhaag-Bhavet |Om Shaantih Shaantih Shaantih || Yoga helps in curing and/ or controlling many chronic and pathological conditions like Hypertension, Hypothyroidism, Migraine, Asthma, Diabetes and many more that relaxes Body Mind and Soul. Yoga is a series of Physical, Mental, Spiritual practices, …

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How Yoga Helps

How Yoga Helps YOGA, is derived from the Sanskrit word “Yuj”, which means, to unite, to join, to attach or to combine. It is all about getting united, through the physical, mental practice, combining your outer self to your inner self. There some practices and procedures which helps the body and mind to get in …

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